Boost Self-Esteem 101

taught by Alice Inoue
  • 2 Videos
  • 3 PDFs

Course Curriculum

Segment 1
Boost Self-Esteem 101 Notes
Boost Self-Esteem 101 Worksheet 1
Boost Self-Esteem 101 Worksheet 2
Accepting Ourselves as We Are
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Segment 2
Weaknesses and Strengths
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Course description

Do you find that your self-esteem is stronger in some areas of your life and is weaker in others? If your confidence seems to be fading away, or is virtually non-existent in the area of relationships, career, finances or life in general, nurturing it will boost your self-esteem, and help you to feel more empowered in your life. This class is for you if you tend to undervalue your time and energy, jump to negative conclusions, see only the downside when it comes to yourself, reject praise for your achievements, and confuse your feelings with facts in, “I feel like a failure, so I must be a failure.” Let’s break through some old patterns, challenge the past and open up to new experiences and opportunities!

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Alice Inoue
Alice Inoue
Chief Happiness Officer

Alice Inoue is the founder and Chief Happiness Officer of Happiness University. She is an expert "life guide," and has helped thousands of people get clarity on their lives. Over the course of a dozen years she pioneered her own unique way to help others live more empowered lives. Her determination, inspiration and success led her to make countless appearances on radio and television as a life guide and happiness expert, and she has been prominently featured by all major state publications such as Midweek, Hawaii Business Magazine, Pacific Business News, the Star-Advertiser and more. In 2013 she was featured nationally on Lifetime Television's morning show where she was interviewed about her book on happiness.

She has written five nationally award-winning books with titles such as, Be Happy! It's Your Choice, A Loving Guide to These Shifting Times, Feng Shui Your Life!, Just Ask Alice, and Destination Happiness all focused on life wisdom, self-growth and happiness. She also has two columns, one in MidWeek titled "A Mindful Moment", and an award-winning weekly column in the Sunday Star-Advertiser called "Go Ask Alice!" offering pertinent life guidance.

She serves as the corporate presenter, as well as the main teacher for Happiness U, a business that helps both companies and individuals develop positive mindsets in order to live more inspired in their professional and private lives.

Instructor: Alice Inoue