Do you have any of the following types of guilt? Financial guilt - when you buy something frivolous for yourself, or pay more for convenience sake; Friend and Family guilt - secretly dislike certain members of your family, or purposely avoid contact or Kid guilt - take a yoga class instead of doing something with them, or have to work during an important event for your child. You may even have general free-floating guilt or sometimes allow others to put guilt trips on you.
None of these feels good! Guilt is an emotion that arises when we unrealistically assume that what we have done (or not done) is bad, when in fact, it’s our perception that’s imbalanced. This class is for you if you are ready to say goodbye to guilt and develop new, healthier ways of looking at your actions.
Meet the Instructor
Author & Life Expert
Alice Inoue
Aloha! I'm Alice.
As a multi-hyphenate, I love teaching anything I've learned that makes the journey of life smoother and more inspiring for others. I’m an award-winning author of eight books, a columnist in Hawaii’s largest weekly publication, and the founder of Happiness U, a unique business in Hawaii that offers in-person programs for personal and professional growth.
Over the past 20 years, I’ve helped tens of thousands of people and organizations upgrade their experience of life. Along this journey I've discovered that my purpose in life is to facilitate ease, provide hope and to inspire others to actualize their highest potential.
My expertise lies in the full spectrum of anything related to personal growth. From me you’ll find classes on everything from clutter-clearing and space alignment to productivity, personal empowerment and mindfulness.
My commitment is to share actionable skills, strategies and mindset techniques that are essential for living a heart-centered, successful, and meaningful life both personally and professionally.
I hope to see you in class soon!
PS. If you love personal growth, happiness and frequent inspiration, follow me on any of my social media channels to get bite-sized life wisdom.
Course curriculum
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1
Segment 1
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Goodbye to Guilt 101 Notes
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Goodbye to Guilt 101 Worksheet
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Goodbye To Guilt 101 Segment 1-HD
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2
Segment 2
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Goodbye To Guilt 101 Segment 2-HD
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3
Segment 3
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Goodbye To Guilt 101 Segment 3-HD
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4
Segment 4
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Goodbye To Guilt 101 Segment 4-HD
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