Happiness 101

taught by Alice Inoue
  • 2 Videos
  • 1 PDF

Course Curriculum

Segment 1
Happiness 101 Worksheet
Happiness 101 Segment 1-HD
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Segment 2
Happiness 101 Segment 2-HD
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Course description

Do you want to be happier? This class will show you where your happiness is, what’s taking you away from it, and how you can steadily move towards a happier place in your life, and in your heart. If you feel a sense of dissatisfaction with your life, or feel unhappiness in your heart that you can’t define the source of, it’s time to get back in touch with your-self. Happy people are healthier people, they live longer and reportedly have “better” things happen to them. Most importantly, they see life through a different perspective. There is now scientific proof that happiness is not a personality trait, it’s something that can be learned and you have much more control over your happiness than you think, even if the challenging circumstances around you don’t change. Being happy in life has so many advantages - maybe it’s time for you to get happier!

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Alice Inoue
Alice Inoue
Chief Happiness Officer

Alice Inoue is the founder and Chief Happiness Officer of Happiness University. She is an expert "life guide," and has helped thousands of people get clarity on their lives. Over the course of a dozen years she pioneered her own unique way to help others live more empowered lives. Her determination, inspiration and success led her to make countless appearances on radio and television as a life guide and happiness expert, and she has been prominently featured by all major state publications such as Midweek, Hawaii Business Magazine, Pacific Business News, the Star-Advertiser and more. In 2013 she was featured nationally on Lifetime Television's morning show where she was interviewed about her book on happiness.

She has written five nationally award-winning books with titles such as, Be Happy! It's Your Choice, A Loving Guide to These Shifting Times, Feng Shui Your Life!, Just Ask Alice, and Destination Happiness all focused on life wisdom, self-growth and happiness. She also has two columns, one in MidWeek titled "A Mindful Moment", and an award-winning weekly column in the Sunday Star-Advertiser called "Go Ask Alice!" offering pertinent life guidance.

She serves as the corporate presenter, as well as the main teacher for Happiness U, a business that helps both companies and individuals develop positive mindsets in order to live more inspired in their professional and private lives.

Instructor: Alice Inoue

Email: info@yourhappinessu.com

Website: YourHappinessU.com