Happiness 101

Alice Inoue

Course description

Do you want to be happier? This class will show you where your happiness is, what’s taking you away from it, and how you can steadily move towards a happier place in your life, and in your heart. If you feel a sense of dissatisfaction with your life, or feel unhappiness in your heart that you can’t define the source of, it’s time to get back in touch with your-self. Happy people are healthier people, they live longer and reportedly have “better” things happen to them. Most importantly, they see life through a different perspective. There is now scientific proof that happiness is not a personality trait, it’s something that can be learned and you have much more control over your happiness than you think, even if the challenging circumstances around you don’t change. Being happy in life has so many advantages - maybe it’s time for you to get happier!

Alice Inoue
Alice Inoue
Author and Life Expert

As a multi-hyphenate, I love teaching anything I've learned that makes the journey of life smoother and more inspiring for others.  I’m an award-winning author of eight books, a columnist in Hawaii’s largest weekly publication, and the founder of Happiness U, a unique business in Hawaii that offers in-person programs for personal and professional growth.

Over the past 20 years, I’ve helped tens of thousands of people and organizations upgrade their experience of life. Along this journey I've discovered that my purpose in life is to facilitate ease, provide hope and to inspire others to actualize their highest potential.

My expertise lies in the full spectrum of anything related to personal growth. From me you’ll find classes on everything from clutter-clearing and space alignment to productivity, personal empowerment and mindfulness.

My commitment is to share actionable skills, strategies and mindset techniques that are essential for living a heart-centered, successful, and meaningful life both personally and professionally.

I hope to see you in a class soon!


PS. If you love personal growth, happiness and frequent inspiration, follow me on any of my social media channels to get bite-sized life wisdom.

Instructor: Alice Inoue

Email: info@yourhappinessu.com

Website: YourHappinessU.com

Course Curriculum

Segment 1
Happiness 101 Worksheet
Happiness 101 Segment 1-HD
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Segment 2
Happiness 101 Segment 2-HD
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Happiness 101 | Positive Mindset 101